Calm Mind - Free Spirit
One day Yuan Qigong retreat in Waitati
One day Yuan Qigong retreat in Waitati
This workshop is offered by the Dunedin Yuan Qigong teachers:
Yuan Qigong is a comprehensive Qigong system. It is a practice of beautiful moving and still meditations, using the body, mind, breath and Qi (energy). Its foundations rest in Chinese tradition, but western scientific and psychological findings are incorporated, so Yuan Qigong is a comprehensive discipline.
Practicing Yuan Qigong helps us to deeply relax, to increase mental clarity, it improves internal strength and stability, and helps us understand the patterns of thought that inadvertently support negative emotions and illness.
When? Sunday 10th of March 2024 from 9.30am to 4.00pm
Where? Waitati Hall
Cost? $65 waged or $40 for students and low income
For more information and to book, visit our website or e-mail us:
www.yuanqigongdunedin.com
qigongdunedin@gmail.com
Yuan Qigong is a comprehensive Qigong system. It is a practice of beautiful moving and still meditations, using the body, mind, breath and Qi (energy). Its foundations rest in Chinese tradition, but western scientific and psychological findings are incorporated, so Yuan Qigong is a comprehensive discipline.
Practicing Yuan Qigong helps us to deeply relax, to increase mental clarity, it improves internal strength and stability, and helps us understand the patterns of thought that inadvertently support negative emotions and illness.
When? Sunday 10th of March 2024 from 9.30am to 4.00pm
Where? Waitati Hall
Cost? $65 waged or $40 for students and low income
For more information and to book, visit our website or e-mail us:
www.yuanqigongdunedin.com
qigongdunedin@gmail.com